Getting your running club, sports team, or combat unit on a consistent strength program is necessary to build a solid base for competition, but the real advantage comes when a good strength program is combined with proven recovery techniques to maintain a top level of performance without any delays.
With Antidote, you will receive a program specific to your group's needs with a combination of workout coaching, nutrition, informative seminars, and a structured strength and conditioning program periodized for each phase of the training.
Every type of athlete and competitor, from beginner to professional, can benefit from the Antidote method. Antidote has provided consultation services to competitive athletes in: the PGA, Ironman triathlon, ACHA college hockey, Olympic Track and Field, USAW, USA Powerlifting, USA Hockey, USA Rugby, ISHL hockey, UIL football/basketball/baseball/soccer/track, and more. Antidote has also provided coaching services for big-wave surfers and climbers of peaks over 5000m.
There is simply no limit to what the athlete can do when he is made aware of his own power.